My Story

Ten years at war
with food.
And myself.

Today, my purpose is helping you feel at home in your own body.

For more than a decade, I struggled with food. Looking back, the only way I can describe it is that I was living in a nightmare. From the outside, it looked like I had everything under control. Inside, I was fighting a battle with food and with myself that followed me everywhere.

What finally changed everything was learning to work with my biology instead of against it. The right support, better habits, and a deeper understanding of what my body actually needed gave me something I had spent years searching for: peace with food and with myself. PLZ Health exists because I know how many women are still living in that same nightmare. Women who are smart, capable, ambitious, and successful, yet spend so much of their lives fighting a battle nobody else can see.

If I can help even one woman find her way home to herself a little faster than I did, then every part of that journey was worth it.

Lidia Ferrer Sciacovelli, Founder PLZ Health
Before all of this

Lidia Ferrer
Sciacovelli

Founder & CEO, PLZ Health

Age 17 First company at seventeen. Never looked back.
Education Law, business, and an MBA. Studied how systems actually work.
Track Record Founding partner in a company that reached a valuation of over $30 million.
PLZ Health The most personal thing I have ever built. And the most important.
Two side-by-side mirror selfies of PLZ Health founder Lidia Ferrer Sciacovelli, showing her personal journey from struggling with her relationship with food to confidence and wellbeing.
What changed

Not willpower.
Understanding.

On the left: ten years at war with food. On the right: finally at home in my own body. The weight loss changed how I looked. Learning to work with my body instead of against it changed my life.

Why PLZ

PLZ is not just a name.
It is the plea we have all felt.

Please let this one work. Please let me feel like myself again. I know that feeling because I lived it for years. PLZ Health was built to be the support I wish I had back then: honest, science-backed, and designed to help women work with their bodies instead of against them.

The truth

Your body was never the problem. It was waiting for you to understand it and give it the right support.

The answer

Real science. Therapeutic doses. Natural ingredients. No pixie dusting. No compromises.

The philosphy

Inspired by Kintsugi, the Japanese art of repairing broken pottery with gold. We believe what has been broken can become stronger and more beautiful because of what it has survived.

By a woman

Built by a woman who lived it. Designed with the empathy of someone who understands and the standards of someone who demanded better.

Lidia Ferrer
A letter from Lidia

Your body should feel
like home again.

If you have ever stood in your own kitchen at midnight and felt like you were losing, I want you to know I have been there. Exactly there. More times than I can count.

If you have ever smiled through a meal while something loud and relentless was running in the background of your mind, I know what that costs. I know how exhausting it is to carry that quietly.

And if you have ever had your life come apart and wondered whether you had the strength to start over, you do. I promise you do. Sometimes starting over is the most powerful thing you will ever do.

PLZ Health is not a wellness brand. It is the proof that what breaks you does not define you. What you choose to build from the wreckage is who you are.

Your body should feel like home again. That is the whole reason this exists.

Lidia Ferrer Sciacovelli

Founder & CEO, PLZ Health

The Products

The beginning.

Available Now

Plz control
my hunger

The food noise gets quiet. The cravings soften. Formulated for the girl rebuilding her relationship with food, not fighting it.

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Launching Soon

Plz hot girl
recovery

Five pillars in one scoop. For the girl who keeps going even when she is running on empty.

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